MEET CARRIE
Holistic Coach & Therapist
'The greatest work you'll ever do is the work you do on yourself'
HOW I CAN HELP YOU
Carrie helps you navigate spiritual awakening, life transitions, and emotional challenges with a blend of deep healing and practical support.
She uses somatic (body-based healing), subconscious (releasing deep mental patterns), and spiritual (energy clearing and intuition) techniques, along with metaphysical tools and health coaching.
This helps you process big life changes, release emotional and energetic blocks, and build habits that support your well-being.
Her approach combines deep healing with practical lifestyle tools, including clean eating, sleep, relaxation, and stress management, so you can feel calm, strong, and aligned in mind, body and spirit.
Spiritual Awakening
Major Life Transitions
Dark Night of the Soul
Stress & Burnout
Anxiety
A MESSAGE FROM CARRIE
BOOK A SESSION WITH CARRIE
ENERGY MEDICINE
INTUITIVE TAROT
MIND MAGICK
REFLEXOLOGY
SPIRITUAL COACHING
QUALIFICATIONS & EXPERIENCE
Energy Medicine Practitioner
Spiritual Coaching Practitioner
Richard Knight Tarot Academy
Yoga Nidra Teacher
Meditation Teacher
Integrated Diploma in Transformational Coaching
(Clinical Hypnotherapy, NLP, EFT & Life Coaching)
Level 5 Diploma Health Coach
Certificate Improving Exercise, Health & Nutrition
Certificate Understanding Nutrition & Health
Level 3 Diploma Reflexology
Level 3 Diploma Anatomy & Physiology
BSC (Hons) Economics/Business
IT'S TIME
TO REALIGN
Sometimes we're not meant to recover, we're meant to transform.
It's my mission to help busy women feel invincible and breeze past whatever life throws at them, by healing their stress and prioritising their mind, body, soul & spirit.
I know your well-being is something you've been 'meaning to sort out for a while.'
That you've been a bit blocked, or felt guilty about taking care of yourself. Unable to find the space to do it, because there's so much other stuff to do.
I understand your stress is a constant low level hum in the background, or at times a juggernaut headed straight at you.
That you might not have realised you were stressed, until someone pointed it out, or you sat back and thought about it.
That you need to make a change because you're stuck in a rut.
But regardless of all this, you still need someone to give you a helping hand to sort things out.
So you can feel confident and comfortable in your own skin again. Content and in control. Calm and relaxed amidst your busy lifestyle.
